{"id":316,"date":"2017-07-21T06:00:07","date_gmt":"2017-07-20T22:00:07","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?page_id=316"},"modified":"2023-05-02T15:05:54","modified_gmt":"2023-05-02T07:05:54","slug":"training-squads-20092010","status":"publish","type":"page","link":"http:\/\/www.arenaswimclub.com.au\/?page_id=316","title":{"rendered":"Squads Timetable"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2022\/08\/Screen-Shot-2022-06-17-at-11.32.14-am.png\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2022\/08\/Screen-Shot-2022-06-17-at-11.32.14-am-682x1024.png\" alt=\"\" class=\"wp-image-16933\" srcset=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2022\/08\/Screen-Shot-2022-06-17-at-11.32.14-am-682x1024.png 682w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2022\/08\/Screen-Shot-2022-06-17-at-11.32.14-am-200x300.png 200w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2022\/08\/Screen-Shot-2022-06-17-at-11.32.14-am-100x150.png 100w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2022\/08\/Screen-Shot-2022-06-17-at-11.32.14-am.png 718w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/figure>\n\n\n<h1><span style=\"color: #000000;\"><strong>Arena Swim Club Squads<\/strong><\/span><\/h1>\n<h2><strong><span style=\"color: #ff0000;\">Squad caps are compulsory for training (Green Caps are ONLY for RACING)<\/span><\/strong><\/h2>\n<h4>8&#8217;S R Great Squad (8-9 years old) Squad Cap Colour is <span style=\"color: #008000;\">GREEN<\/span><\/h4>\n<h4>Bronze Squad Team Junior Entry Squad Cap Colour is <span style=\"color: #ff6600;\">BRONZE<\/span><\/h4>\n<h4>Silver Squad Team Junior Squad Cap Colour is <span style=\"color: #808080;\">SILVER<\/span><\/h4>\n<h4>State Development Team Junior Competitive Squad Cap Colour is <span style=\"color: #ffff00;\">YELLOW<\/span><\/h4>\n<h4>State Age Open Squad (13 &amp; Above) Cap Colour is <span style=\"color: #ffff00;\">YELLOW<\/span><\/h4>\n<h4>National Development Team Cap Colour is <span style=\"color: #ffff00;\">BLUE<\/span><\/h4>\n<h4>National Team Cap Colour is <span style=\"color: #ff0000;\">RED<\/span><\/h4>\n<h4>National Open Team Colour is BLACK with Name&nbsp;<\/h4>\n<p>If you wish to know the standards for each squad listed above, please pop into the Arena Swim Club office for further information.<\/p>\n<p><\/p>\n<p style=\"text-align: left;\"><\/p>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Arena Swim Club Squads Squad caps are compulsory for training (Green Caps are ONLY for RACING) 8&#8217;S R Great Squad (8-9 years old) Squad Cap Colour is GREEN Bronze Squad Team Junior Entry Squad Cap Colour is BRONZE Silver Squad Team Junior Squad Cap Colour <a class=\"mh-excerpt-more\" href=\"http:\/\/www.arenaswimclub.com.au\/?page_id=316\" title=\"Squads Timetable\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-316","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/pages\/316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=316"}],"version-history":[{"count":183,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/pages\/316\/revisions"}],"predecessor-version":[{"id":17135,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/pages\/316\/revisions\/17135"}],"wp:attachment":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}