{"id":14608,"date":"2017-04-10T10:45:19","date_gmt":"2017-04-10T02:45:19","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=14608"},"modified":"2017-04-10T10:45:19","modified_gmt":"2017-04-10T02:45:19","slug":"training-schedule-for-the-months-marchapril-2017","status":"publish","type":"post","link":"http:\/\/www.arenaswimclub.com.au\/?p=14608","title":{"rendered":"Training Schedule for the Months March\/April 2017"},"content":{"rendered":"<p><a href=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2017\/04\/Training_Schedule_March..April_2017.pdf\">Training_Schedule_March..April_2017<\/a><\/p>\n<p>Please ensure you check the Training Schedule as Training times have changed due to our Nationals Team competing at Brisbane and Easter Holidays.<\/p>\n<p>If you are a new ASC member to Arena please feel free to sign up to our private face book account: ARENA SWIM CLUB<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Training_Schedule_March..April_2017 Please ensure you check the Training Schedule as Training times have changed due to our Nationals Team competing at Brisbane and Easter Holidays. If you are a new ASC member to Arena please feel free to sign up to our private face book account: <a class=\"mh-excerpt-more\" href=\"http:\/\/www.arenaswimclub.com.au\/?p=14608\" title=\"Training Schedule for the Months March\/April 2017\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14608","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/14608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14608"}],"version-history":[{"count":2,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/14608\/revisions"}],"predecessor-version":[{"id":14611,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/14608\/revisions\/14611"}],"wp:attachment":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14608"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}