{"id":15108,"date":"2017-09-21T16:08:42","date_gmt":"2017-09-21T08:08:42","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=15108"},"modified":"2017-09-21T16:12:56","modified_gmt":"2017-09-21T08:12:56","slug":"monday-25th-bronze-silver-squads","status":"publish","type":"post","link":"http:\/\/www.arenaswimclub.com.au\/?p=15108","title":{"rendered":"Monday 25th Bronze &#038; Silver Squads"},"content":{"rendered":"<p>Monday 25th September Bronze and Silver Squads, due to the public holiday &#8211; if you wish to make up this session by either swimming Tuesday the 26th or Saturday 30th please email Simon and confirm your day of training &#8211; simonredmond@bigpond.com. Please note this is only for Monday Bronze and Silver only.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Monday 25th September Bronze and Silver Squads, due to the public holiday &#8211; if you wish to make up this session by either swimming Tuesday the 26th or Saturday 30th please email Simon and confirm your day of training &#8211; simonredmond@bigpond.com. Please note this is <a class=\"mh-excerpt-more\" href=\"http:\/\/www.arenaswimclub.com.au\/?p=15108\" title=\"Monday 25th Bronze &#038; Silver Squads\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15108","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/15108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15108"}],"version-history":[{"count":2,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/15108\/revisions"}],"predecessor-version":[{"id":15110,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/15108\/revisions\/15110"}],"wp:attachment":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15108"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}