{"id":15954,"date":"2019-12-17T16:46:45","date_gmt":"2019-12-17T08:46:45","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=15954"},"modified":"2019-12-17T16:46:51","modified_gmt":"2019-12-17T08:46:51","slug":"asc-xmas-break","status":"publish","type":"post","link":"http:\/\/www.arenaswimclub.com.au\/?p=15954","title":{"rendered":"ASC Xmas Break"},"content":{"rendered":"\n<p>Xmas Break &#8211; Last training session Saturday 21st December 2019 returning to full training program on the 6th January 2020.<\/p>\n\n\n\n<p>This is for all ASC Squads* (Red Squad please check training schedule email)<\/p>\n\n\n\n<p>*** Please note that the Bronze and Silver Race Night Schedule for the 3rd January 2020 has been cancelled, the next Race Night for Bronze and Silver is the 31st January 2020)***<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-15955\" src=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2019\/12\/Xmas.jpg\" alt=\"\" width=\"1800\" height=\"1200\" srcset=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2019\/12\/Xmas.jpg 1800w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2019\/12\/Xmas-300x200.jpg 300w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2019\/12\/Xmas-768x512.jpg 768w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2019\/12\/Xmas-1024x683.jpg 1024w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2019\/12\/Xmas-150x100.jpg 150w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Xmas Break &#8211; Last training session Saturday 21st December 2019 returning to full training program on the 6th January 2020. This is for all ASC Squads* (Red Squad please check training schedule email) *** Please note that the Bronze and Silver Race Night Schedule for <a class=\"mh-excerpt-more\" href=\"http:\/\/www.arenaswimclub.com.au\/?p=15954\" title=\"ASC Xmas Break\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15954","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/15954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15954"}],"version-history":[{"count":2,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/15954\/revisions"}],"predecessor-version":[{"id":15961,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/15954\/revisions\/15961"}],"wp:attachment":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15954"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}