{"id":16284,"date":"2021-03-30T12:26:02","date_gmt":"2021-03-30T04:26:02","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=16284"},"modified":"2021-03-30T12:26:04","modified_gmt":"2021-03-30T04:26:04","slug":"easter-training","status":"publish","type":"post","link":"http:\/\/www.arenaswimclub.com.au\/?p=16284","title":{"rendered":"Easter Training"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/03\/My-Post-21-1024x536.jpg\" alt=\"\" class=\"wp-image-16285\" srcset=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/03\/My-Post-21-1024x536.jpg 1024w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/03\/My-Post-21-300x157.jpg 300w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/03\/My-Post-21-768x402.jpg 768w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/03\/My-Post-21-150x79.jpg 150w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/03\/My-Post-21.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Good Friday &#8211; No Training &#8211; All Squads<\/p>\n<p>Easter Saturday &#8211; Red, Blue, Yellow &#8211; 6.00am &#8211; 8.00am<\/p>\n<p>Easter Saturday &#8211; Bronze, Silver 8.00am &#8211; 9.00am (as per Simon Email)<\/p>\n<p>Easter Monday &#8211; No Training &#8211; All Squads<\/p>\n<p>Normal Training resumes Tuesday the 6th April &#8211; ALL SQUADS<\/p>\n<p>Team Arena<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Good Friday &#8211; No Training &#8211; All Squads Easter Saturday &#8211; Red, Blue, Yellow &#8211; 6.00am &#8211; 8.00am Easter Saturday &#8211; Bronze, Silver 8.00am &#8211; 9.00am (as per Simon Email) Easter Monday &#8211; No Training &#8211; All Squads Normal Training resumes Tuesday the 6th April <a class=\"mh-excerpt-more\" href=\"http:\/\/www.arenaswimclub.com.au\/?p=16284\" title=\"Easter Training\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16284","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16284"}],"version-history":[{"count":1,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16284\/revisions"}],"predecessor-version":[{"id":16286,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16284\/revisions\/16286"}],"wp:attachment":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16284"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}