{"id":16355,"date":"2021-06-15T06:11:41","date_gmt":"2021-06-14T22:11:41","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=16355"},"modified":"2021-06-15T06:12:31","modified_gmt":"2021-06-14T22:12:31","slug":"ben-popham-100-free","status":"publish","type":"post","link":"http:\/\/www.arenaswimclub.com.au\/?p=16355","title":{"rendered":"Ben Popham 100 Free"},"content":{"rendered":"\n<p><strong>BEN POPHAM<\/strong><br><\/p>\n\n\n\n<p><strong>Event 34 Men\u2019s 100 Freestyle Multi-Class S6 &#8211; S13<\/strong>  <br><strong>Tuesday 15th June 9.17 am Perth Time<\/strong> <\/p>\n\n\n\n<p>GO BEN!! ASC will be cheering for you!! Team Arena<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>BEN POPHAM Event 34 Men\u2019s 100 Freestyle Multi-Class S6 &#8211; S13 Tuesday 15th June 9.17 am Perth Time GO BEN!! ASC will be cheering for you!! Team Arena<\/p>\n<\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16355","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16355"}],"version-history":[{"count":3,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16355\/revisions"}],"predecessor-version":[{"id":16359,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16355\/revisions\/16359"}],"wp:attachment":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16355"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}