{"id":16360,"date":"2021-06-17T06:12:23","date_gmt":"2021-06-16T22:12:23","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=16360"},"modified":"2021-06-17T06:12:59","modified_gmt":"2021-06-16T22:12:59","slug":"16360","status":"publish","type":"post","link":"http:\/\/www.arenaswimclub.com.au\/?p=16360","title":{"rendered":"Ben Popham Australian Open Record (S8)"},"content":{"rendered":"\n<p><strong>Congratulations Ben Popham &amp;<\/strong> <strong>Coach Simon Redmond <\/strong><\/p>\n\n\n\n<p>Ben Popham<\/p>\n\n\n\n<p><strong>Australian Open Record (S8) &amp; QT 57.37<\/strong><br><\/p>\n\n\n\n<p><strong>100 Free Men&#8217;s LC MC<\/strong> <\/p>\n\n\n\n<p>Team Arena<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Congratulations Ben Popham &amp; Coach Simon Redmond Ben Popham Australian Open Record (S8) &amp; QT 57.37 100 Free Men&#8217;s LC MC Team Arena<\/p>\n<\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16360","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16360"}],"version-history":[{"count":2,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16360\/revisions"}],"predecessor-version":[{"id":16362,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16360\/revisions\/16362"}],"wp:attachment":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16360"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}