{"id":16424,"date":"2021-08-05T09:14:18","date_gmt":"2021-08-05T01:14:18","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=16424"},"modified":"2021-08-05T09:14:31","modified_gmt":"2021-08-05T01:14:31","slug":"asc-training-resumes","status":"publish","type":"post","link":"http:\/\/www.arenaswimclub.com.au\/?p=16424","title":{"rendered":"ASC TRAINING RESUMES"},"content":{"rendered":"\n<p><strong>*** NORMAL TRAINING***<\/strong><br><\/p>\n\n\n\n<p><strong>ALL SQUADS<\/strong><br><\/p>\n\n\n\n<p><strong>We are back to the normal training schedule, thanks to everyone for your understanding<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/t36\/1\/30\/1f44f.png\" alt=\"&#x1f44f;\"\/><\/figure>\n\n\n\n<p><strong>&nbsp;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/ta1\/1\/30\/1f3ca.png\" alt=\"&#x1f3ca;\"\/><\/figure>\n\n\n\n<p><strong>&nbsp;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/t22\/1\/30\/1f970.png\" alt=\"&#x1f970;\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>*** NORMAL TRAINING*** ALL SQUADS We are back to the normal training schedule, thanks to everyone for your understanding. &nbsp; &nbsp;<\/p>\n<\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16424","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16424"}],"version-history":[{"count":2,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16424\/revisions"}],"predecessor-version":[{"id":16426,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16424\/revisions\/16426"}],"wp:attachment":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16424"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}