{"id":16474,"date":"2021-08-28T06:59:42","date_gmt":"2021-08-27T22:59:42","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=16474"},"modified":"2021-08-28T06:59:44","modified_gmt":"2021-08-27T22:59:44","slug":"gold-medal-for-ben-popham-and-his-coach-simon-redmond","status":"publish","type":"post","link":"http:\/\/www.arenaswimclub.com.au\/?p=16474","title":{"rendered":"GOLD MEDAL FOR BEN POPHAM AND HIS COACH SIMON REDMOND"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-GOLD-1.jpg\" alt=\"\" class=\"wp-image-16475\" srcset=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-GOLD-1.jpg 960w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-GOLD-1-300x225.jpg 300w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-GOLD-1-768x576.jpg 768w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-GOLD-1-150x113.jpg 150w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-GOLD-1-678x509.jpg 678w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-GOLD-1-326x245.jpg 326w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-GOLD-1-80x60.jpg 80w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption>Here we Go &#8211; Ben Popham Men&#8217;s 100 Freestyle S8<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-2.jpg\" alt=\"\" class=\"wp-image-16476\" srcset=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-2.jpg 960w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-2-300x225.jpg 300w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-2-768x576.jpg 768w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-2-150x113.jpg 150w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-2-678x509.jpg 678w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-2-326x245.jpg 326w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-2-80x60.jpg 80w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption>The Popham Family <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-3.jpg\" alt=\"\" class=\"wp-image-16477\" srcset=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-3.jpg 960w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-3-300x225.jpg 300w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-3-768x576.jpg 768w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-3-150x113.jpg 150w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-3-678x509.jpg 678w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-3-326x245.jpg 326w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-3-80x60.jpg 80w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption>The countdown is on!! Toyko 2020<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"534\" src=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-4.jpg\" alt=\"\" class=\"wp-image-16478\" srcset=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-4.jpg 960w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-4-300x167.jpg 300w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-4-768x427.jpg 768w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-4-150x83.jpg 150w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption>Arena Swim Club Ben Popham winning GOLD Men&#8217;s 100 Freestyle S8  at Toyko Paralympics 2020<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"937\" src=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-5.jpg\" alt=\"\" class=\"wp-image-16479\" srcset=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-5.jpg 960w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-5-300x293.jpg 300w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-5-768x750.jpg 768w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/08\/Ben-Gold-5-150x146.jpg 150w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption>Ben Popham &#8211; Team Arena &#8211; GOLD<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16474","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16474"}],"version-history":[{"count":1,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16474\/revisions"}],"predecessor-version":[{"id":16480,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16474\/revisions\/16480"}],"wp:attachment":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16474"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}