{"id":16567,"date":"2021-10-14T12:22:54","date_gmt":"2021-10-14T04:22:54","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=16567"},"modified":"2021-10-14T12:24:49","modified_gmt":"2021-10-14T04:24:49","slug":"no-traning-all-squads-16-10-21","status":"publish","type":"post","link":"http:\/\/www.arenaswimclub.com.au\/?p=16567","title":{"rendered":"NO TRANING ALL SQUADS 16\/10\/21"},"content":{"rendered":"\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">***NO SQUAD TRAINING***<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">SATURDAY 16th OCTOBER<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">DUE TO ASC LC MEET<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Bronze\/Silver Squad Members, not competing at ASC Long Course Meet a club night will be held on 29th October this will be your makeup session (further information will be posted next week)<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Thanks for understanding<\/div>\n<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Team Arena<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>***NO SQUAD TRAINING*** \u00a0 SATURDAY 16th OCTOBER \u00a0 DUE TO ASC LC MEET \u00a0 Bronze\/Silver Squad Members, not competing at ASC Long Course Meet a club night will be held on 29th October this will be your makeup session (further information will be posted next <a class=\"mh-excerpt-more\" href=\"http:\/\/www.arenaswimclub.com.au\/?p=16567\" title=\"NO TRANING ALL SQUADS 16\/10\/21\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16567","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16567"}],"version-history":[{"count":1,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16567\/revisions"}],"predecessor-version":[{"id":16568,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16567\/revisions\/16568"}],"wp:attachment":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16567"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}