{"id":16591,"date":"2021-11-01T13:50:07","date_gmt":"2021-11-01T05:50:07","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=16591"},"modified":"2021-11-01T13:50:11","modified_gmt":"2021-11-01T05:50:11","slug":"200-fly-freir-weir","status":"publish","type":"post","link":"http:\/\/www.arenaswimclub.com.au\/?p=16591","title":{"rendered":"200 Fly Freir Weir"},"content":{"rendered":"\n<p>Congratulations Freir Weir for completing her first 200 Fly at 10 years of age with a time of 5.09.37 on behalf of SWIMTEK enjoy the fantastic new swimming bag you deserve it <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f60a;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7f\/1\/16\/1f60a.png\"> Team Arena<\/p>\n\n\n\n<figure id=\"attachment_16592\" aria-describedby=\"caption-attachment-16592\" style=\"width: 474px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/11\/Screen-Shot-2021-11-01-at-1.48.02-pm.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16592 size-full\" src=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/11\/Screen-Shot-2021-11-01-at-1.48.02-pm.png\" alt=\"\" width=\"474\" height=\"637\" srcset=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/11\/Screen-Shot-2021-11-01-at-1.48.02-pm.png 474w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/11\/Screen-Shot-2021-11-01-at-1.48.02-pm-223x300.png 223w, http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2021\/11\/Screen-Shot-2021-11-01-at-1.48.02-pm-112x150.png 112w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><figcaption id=\"caption-attachment-16592\" class=\"wp-caption-text\">Freir Weir 200 Fly<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Congratulations Freir Weir for completing her first 200 Fly at 10 years of age with a time of 5.09.37 on behalf of SWIMTEK enjoy the fantastic new swimming bag you deserve it Team Arena<\/p>\n<\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16591","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16591"}],"version-history":[{"count":1,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16591\/revisions"}],"predecessor-version":[{"id":16593,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16591\/revisions\/16593"}],"wp:attachment":[{"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16591"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}