{"id":12541,"date":"2015-05-06T08:41:09","date_gmt":"2015-05-06T00:41:09","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=12541"},"modified":"2015-05-06T08:41:09","modified_gmt":"2015-05-06T00:41:09","slug":"training-schedule-week-of-may-4th-and-presidents-letter-to-the-members","status":"publish","type":"post","link":"https:\/\/www.arenaswimclub.com.au\/?p=12541","title":{"rendered":"Training Schedule week of May 4th and Presidents letter to the members"},"content":{"rendered":"<p><a href=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2015\/05\/Presidents-Letter-to-Members-May-3rd-2015.pdf\" target=\"_blank\">President&#8217;s Letter To Members<\/a><\/p>\n<p><a href=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2015\/05\/Arena-Swim-Club-Training-Schedule-as-at-May-4th-2015.pdf\" target=\"_blank\">Training Schedule<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>President&#8217;s Letter To Members Training Schedule<\/p>\n<\/div>","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12541","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/12541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12541"}],"version-history":[{"count":2,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/12541\/revisions"}],"predecessor-version":[{"id":12543,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/12541\/revisions\/12543"}],"wp:attachment":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}