{"id":12914,"date":"2015-07-04T15:34:44","date_gmt":"2015-07-04T07:34:44","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=12914"},"modified":"2015-07-04T15:34:44","modified_gmt":"2015-07-04T07:34:44","slug":"updated-training-schedule","status":"publish","type":"post","link":"https:\/\/www.arenaswimclub.com.au\/?p=12914","title":{"rendered":"Updated Training Schedule"},"content":{"rendered":"<p>Please see attached document for Changes to your Training Schedule<\/p>\n<p><a href=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2015\/07\/Arena-Swim-Club-Team..Coach-Training-Schedule-June-September-2015-Updated-25.6.15.pdf\">Training Schedule June &#8211; September 2015 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Please see attached document for Changes to your Training Schedule Training Schedule June &#8211; September 2015<\/p>\n<\/div>","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12914","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/12914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12914"}],"version-history":[{"count":2,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/12914\/revisions"}],"predecessor-version":[{"id":12917,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/12914\/revisions\/12917"}],"wp:attachment":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}