{"id":14344,"date":"2016-12-15T09:00:30","date_gmt":"2016-12-15T01:00:30","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=14344"},"modified":"2016-12-15T09:24:58","modified_gmt":"2016-12-15T01:24:58","slug":"changes-to-training-schedules-december-2016-through-to-january-7th","status":"publish","type":"post","link":"https:\/\/www.arenaswimclub.com.au\/?p=14344","title":{"rendered":"Changes to Training Schedules December 2016 Through to January 7th"},"content":{"rendered":"<p style=\"text-align: center;\">Please take\u00a0note of any changes to your teams training schedule over the holiday period.<\/p>\n<p style=\"text-align: center;\">Changes to Training can be found<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><em><strong><a href=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2016\/11\/ASC-training-schedule-Dec-2016-to-Jan-2017.pdf\"><span style=\"color: #ff0000;\">HERE<\/span><\/a><\/strong><\/em><\/span><\/h1>\n<p style=\"text-align: center;\">There is also a copy posted on the Club Room Window.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Please take\u00a0note of any changes to your teams training schedule over the holiday period. Changes to Training can be found HERE There is also a copy posted on the Club Room Window.<\/p>\n<\/div>","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14344","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/14344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14344"}],"version-history":[{"count":1,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/14344\/revisions"}],"predecessor-version":[{"id":14346,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/14344\/revisions\/14346"}],"wp:attachment":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}