{"id":14394,"date":"2016-12-15T19:28:00","date_gmt":"2016-12-15T11:28:00","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=14394"},"modified":"2016-12-16T15:35:16","modified_gmt":"2016-12-16T07:35:16","slug":"congratulations-ben","status":"publish","type":"post","link":"https:\/\/www.arenaswimclub.com.au\/?p=14394","title":{"rendered":"Congratulations Ben"},"content":{"rendered":"<p>Congratulations Ben Competing at Age and Open<br \/>\nGold and Australian Age Record 400 and 200 free in his category. Bronze in the 100 free and tomorrow Ben is swimming in the 50 free. Amazing Achievement!!!<br \/>\nCarey Martin (Head Coach)<a href=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2016\/12\/15589866_10154405383432732_2499928774802060632_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-14395\" src=\"http:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2016\/12\/15589866_10154405383432732_2499928774802060632_n-225x300.jpg\" alt=\"15589866_10154405383432732_2499928774802060632_n\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2016\/12\/15589866_10154405383432732_2499928774802060632_n-225x300.jpg 225w, https:\/\/www.arenaswimclub.com.au\/wp-content\/uploads\/2016\/12\/15589866_10154405383432732_2499928774802060632_n.jpg 720w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Congratulations Ben Competing at Age and Open Gold and Australian Age Record 400 and 200 free in his category. Bronze in the 100 free and tomorrow Ben is swimming in the 50 free. Amazing Achievement!!! Carey Martin (Head Coach)<\/p>\n<\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14394","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/14394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14394"}],"version-history":[{"count":3,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/14394\/revisions"}],"predecessor-version":[{"id":14399,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/14394\/revisions\/14399"}],"wp:attachment":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}