{"id":16821,"date":"2022-06-03T12:17:36","date_gmt":"2022-06-03T04:17:36","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=16821"},"modified":"2022-06-03T12:17:38","modified_gmt":"2022-06-03T04:17:38","slug":"welcome-back-black-red-blue-squads","status":"publish","type":"post","link":"https:\/\/www.arenaswimclub.com.au\/?p=16821","title":{"rendered":"Welcome Back Black\/Red\/Blue Squads"},"content":{"rendered":"\n<p>Normal training sessions commence for the senior program.<\/p>\n<p>\u00a0<\/p>\n<p>Black\/Red\/Bue Squads return to the normal swimming program on Tuesday the 7th of June 2022<\/p>\n<p>\u00a0<\/p>\n<p>Hope you have enjoyed your break!<\/p>\n<p>\u00a0<\/p>\n<p>Team Arena<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Normal training sessions commence for the senior program. \u00a0 Black\/Red\/Bue Squads return to the normal swimming program on Tuesday the 7th of June 2022 \u00a0 Hope you have enjoyed your break! \u00a0 Team Arena<\/p>\n<\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16821","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16821"}],"version-history":[{"count":1,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16821\/revisions"}],"predecessor-version":[{"id":16822,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/16821\/revisions\/16822"}],"wp:attachment":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}