{"id":6296,"date":"2012-07-10T16:31:55","date_gmt":"2012-07-10T08:31:55","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=6296"},"modified":"2012-07-19T19:17:49","modified_gmt":"2012-07-19T11:17:49","slug":"coaching-update-by-asc-head-coach-rod-bonsack","status":"publish","type":"post","link":"https:\/\/www.arenaswimclub.com.au\/?p=6296","title":{"rendered":"Coaching Update by ASC Head Coach, Rod Bonsack &#8211; Meeting Tuesday 17 July 2012 &#8211; 6.00pm Winners Room"},"content":{"rendered":"<p>Hi all,<\/p>\n<p>Well I think we all know that Michael is off to SWA in a exciting position for his future.<\/p>\n<p>He has been a very positive influence over the national program and indeed all the swim teams have benefitted from his energy and determination to succeed.\u00a0 Well done young man, it\u2019s been a great journey and I have many stories to tell of your time on the pool deck at Arena from a junior to national open ranked swimmer in 2008.<!--more--><\/p>\n<p>Below are the results we have as a national development club at JX level, and it shows that with patience and hard work, we can keep the ship moving in the right direction towards success.<\/p>\n<p><strong>JX = 76 athletes\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong><\/strong><\/p>\n<p>21 x 9 year olds<\/p>\n<p>21 x 10 year olds<\/p>\n<p>7 x 11 year olds<\/p>\n<p>19 x 12 year olds<\/p>\n<p>8 x 13 year olds<\/p>\n<p>7 Green<\/p>\n<p>15 Bronze<\/p>\n<p>23 Silver<\/p>\n<p>22 Gold<\/p>\n<p>9 Gold<\/p>\n<p><strong>YPS = \u00a023 athletes\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/p>\n<p>2 x 13 year olds<\/p>\n<p>5 x 14 year olds<\/p>\n<p>6 x 15 year olds<\/p>\n<p>6 x 16 year olds<\/p>\n<p>1 x 17 year olds<\/p>\n<p>3 x 18 year olds<\/p>\n<p>5 x Blue<\/p>\n<p>6 x Bronze<\/p>\n<p>8 x Silver<\/p>\n<p>4 x Gold<\/p>\n<p>When it comes to the YPS age groups, the effort that Michael, Carey, Warren and swimmers from the National performance program have given, is clear to see in the past 3 premiership wins and increasing numbers on the national qualifying banners.<\/p>\n<p>Moving forward, I am now looking for swimmers who want to be committed to pushing the swim club into the top national age group rankings and a swimmer WINNING GOLD this season at national level.<\/p>\n<p>I will be taking over as primary coach of the national performance team from the 23\/7 and I am going to do what I know and that is to coach swimmers to win.<\/p>\n<p>I am in this for success and I expect those I coach to be prepared to do the work required to gain the results they are after.<\/p>\n<p>I\u2019ve told you mine, now you tell me yours by the 23\/7.\u00a0 Swimmers will need to provide their seasonal performance and training goals by the 23\/7.<\/p>\n<p>I am only interested in improving big time and WINNING is important to \u00a0me.<\/p>\n<p>To all and sundry; my ears are open for anyone who wants their questions answered.\u00a0 Just call on 0435 961 798.<\/p>\n<p>There will be a meeting on Tuesday 17\/7 at 6pm in the Winners room for all interested parents of swimmers in the National Performance Age \/ Open Teams.\u00a0 This meeting is a questions and answers forum.<\/p>\n<p>Kind regards<\/p>\n<p>Rod Bonsack<\/p>\n<p>Head Coach<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Hi all, Well I think we all know that Michael is off to SWA in a exciting position for his future. He has been a very positive influence over the national program and indeed all the swim teams have benefitted from his energy and determination <a class=\"mh-excerpt-more\" href=\"https:\/\/www.arenaswimclub.com.au\/?p=6296\" title=\"Coaching Update by ASC Head Coach, Rod Bonsack &#8211; Meeting Tuesday 17 July 2012 &#8211; 6.00pm Winners Room\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6296","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/6296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6296"}],"version-history":[{"count":6,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/6296\/revisions"}],"predecessor-version":[{"id":6301,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/6296\/revisions\/6301"}],"wp:attachment":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}