{"id":6530,"date":"2012-09-14T10:23:46","date_gmt":"2012-09-14T02:23:46","guid":{"rendered":"http:\/\/www.arenaswimclub.com.au\/?p=6530"},"modified":"2012-09-14T10:23:46","modified_gmt":"2012-09-14T02:23:46","slug":"from-the-coaches","status":"publish","type":"post","link":"https:\/\/www.arenaswimclub.com.au\/?p=6530","title":{"rendered":"From The Coaches"},"content":{"rendered":"<p style=\"text-align: justify;\">Swim training for the Monday 24\/9 for the swimmers in the national performance, junior national and national development teams will be from 4.30 to 6pm.<\/p>\n<p style=\"text-align: justify;\">After training Head Coach Rod Bonsack thinks all parents and swimmers should attend the short presentation on the High Performance Network Program by Swimming WA CEO Daniel Tackenberg and WAIS High Performance Swimming Manager Greg Hodge to Open\/Age swimmers and parents at Craigie Leisure Centre on Monday 24<sup>th<\/sup>\u00a0September at 6:30pm.<\/p>\n<p style=\"text-align: justify;\"><strong>RSVP required \u2013 see notice above<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Swim training for the Monday 24\/9 for the swimmers in the national performance, junior national and national development teams will be from 4.30 to 6pm. After training Head Coach Rod Bonsack thinks all parents and swimmers should attend the short presentation on the High Performance <a class=\"mh-excerpt-more\" href=\"https:\/\/www.arenaswimclub.com.au\/?p=6530\" title=\"From The Coaches\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6530","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/6530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6530"}],"version-history":[{"count":1,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/6530\/revisions"}],"predecessor-version":[{"id":6531,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=\/wp\/v2\/posts\/6530\/revisions\/6531"}],"wp:attachment":[{"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arenaswimclub.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}