Please see below for the updated training times for NDT swimmers. Please see Carey to organise yourself for the Friday PM session that has a cycle spin class before the pool session.
| Monday | 5:20am – 7:30am | 6:30pm – 7:30pm |
| Tuesday | 5:00pm – 7:00pm | |
| Wednesday | 5:20am – 7:30am | 6:30pm – 7:30pm |
| Thursday | 5:20am – 7:30am | 5:00pm – 7:00pm -Invite Only |
| Friday | 5:20am – 7:30am | 5:20pm – 7:30pm* |
| Saturday | 6:00am – 8:00am |
*Spin-cycle class + pool session