Changes to Training Sessions

· JNat & NDT = there is NO TRAINING Tuesday 10/7 PM Session at Challenge

· The Sunday session during the pool closure is an optional session at the coaching staffs discretion. If the coach’s think selected swimmers will benefit they will inform you. ** Please note the Sunday session is not going to be run for makeup sessions or convenience.


There will be NO TRAINING Monday 16/7 AM Session.

After SWA S/C States you deserve the sleep in.

Make sure you are there for the PM session.