Our training times have now reverted back to the original schedule we had before the State Championship Taper.
As you would be aware the new WAIS Training Program has commenced here at Arena, it is a wonderful opportunity for our younger swimmers to be able to train alongside these athletes.
Due to the addition of the new team we have made a few minor changes to our training schedule, details as follows:
Mon AM 5.20 – 7.30 Monday PM 5.30 – 6.30 Land 6.30 – 7.30 Swim
Tuesday AM 5.20 – 7.30 Tuesday PM. No Training
Wednesday AM 5.20 – 7.30 Wed PM 5.30 – 6.30 Land 6.30 – 7.30 Swim
Thursday AM No Training Thursday PM 5 – 6.30 Short Course
Friday AM 5.20 – 7.30 Friday PM 5.- 7 PM Long Course
Saturday AM 6 – 8
On Monday and Wednesday PM we will commence Swim Training as soon as the WAIS team and National Team finish, this may be any time from 6pm onwards.
We will no longer have a spin session on Friday PM
There are 9 sessions on offer, it is a requirement that Junior National team members commit to a minimum of seven to eight sessions per week.
Monday, Wednesday and Saturday AM and Thursday PM training sessions are targeted, as such 100% attendance is expected on these days.
I would like to have a meeting with each team member and parent/s to discuss goals, expectations and planning for the coming months.
Please pop into the office and schedule a meeting time with me in the next week or so.
Cheers
Carey 🙂 🙂