Training during SWA LC Qualifying Meet 4 – 6th October

Thursday 3rd October, 2013 admin Uncategorized 0

TRAINING IS ON both Friday pm and Sat am for those who are not competing at LC Qual meet….with the following variations:

Friday night:-

  • NO SPIN,
  • State Age swim 5:30 – 7:30pm,
  • Nats swim 4 – 6pm

Carey